by LifeCoach | Jan 21, 2020 | Goal Setting
According to Stanford University psychologist and researcher, Carol S. Dweck, there are two kinds of people in this world – those with a fixed mindset, and those with a growth mindset. This article explores how your mindset influences self-discipline. What’s The...
by LifeCoach | Jan 20, 2020 | Goal Setting
If you’re like most people, you have goals and ambitions – some big, some small. Also, like most people, you could likely use a little help with keeping up your momentum, avoiding procrastination, and making the best decisions to nudge you ever closer to reaching...
by LifeCoach | Dec 11, 2019 | Core Values
What do you think of when the word, “business,” is mentioned? Many people think of profit and loss statements, advertising revenues, production milestones, and the other nuts and bolts concepts that go into running a successful business. There’s no problem...
by LifeCoach | Nov 21, 2019 | Self Care
Plenty of people experience a hint of the winter blues as harsh weather keeps us shut up indoors, but seasonal affective disorder (SAD) is a more serious form of depression. Fortunately, there are effective forms of treatment. Here are the basic facts about SAD and...
by LifeCoach | Nov 11, 2019 | Self Care
When a loved one has passed on, the next group of holidays can be painful, sad, and scary. But your loved one would’ve wanted you to be happy and joyful, smiling as you remember the good times you shared. To work toward that peaceful feeling, find a...
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